Integrative resilience coaching & bodywork
WEDNESDAYS-SUNDAYS
for more info email info@thehealedspace.com
*Maia is a trauma-informed practitioner
"Before I began working with Maia, I was trapped in a constant cycle of chaos and anxiety, feeling utterly hopeless. If I wasn’t sobbing I was overwhelmed or angry. However, after just a few months of working together, my anxiety and chaos levels have significantly decreased. I now have practical tools to manage situations and emotional challenges when they come up. I’m shocked how much I can experience a more consistent state of compassion towards myself and others. Both my personal and work relationships have become more peaceful and connected. Working with Maia I have really been able to cultivate a sense of confidence and empowerment that continues to grow. My circumstances are really challenging but I feel better than I ever have in my life"
-Ali H. (Houston, TX)
Integrative resilience coaching
Offered in studio and zoom.
This session is ideal for: mental health and wellness, shifting anxiety and stress and trauma care. This session offers an experience that helps to access and shift the “language” your body uses to communicate needs and get them met. This can be especially helpful to those experiencing nervous system dysregulation due to existing stress or traumatic experiences. Using somatic inquiry and experiencing techniques we will mindfully and safely partner with your body through sensations, emotions, and states (fight, flight, freeze, collapse, regulation) to help create awareness and shifts by working with information and imagery, memories and more. Through this approach you begin to learn, witness, make meaning of and effectively respond to your body's expressions. This can be a new experience for many people, so Maia uses a gentle approach and goes at a pace that is comfortable for each individual. Clients leave with new self awarenesses and a deeper sense of connection and resilience. Sign up for a free 30 min info/intake call now to learn more.
coaching + bodywork
Offered in studio
This session is ideal for: body ease and awareness, shifting acute and chronic pain and empowered response to physical symptoms. This distinctive service pairs resilient somatic experience coaching (see above) with massage, movement and postural inquiry to address acute or chronic physical pain, discomfort or other somatic symptoms. Each session follows what is most present for you as continue to discover yourself in new ways. Consider booking this session when you are physically under resourced and in need of a healing balm to create lasting change. Clients with chronic pain report profound shifts in long standing patterns and a new way of responding when pain is present.
Maia’s Coaching & bodywork Techniques/Tools
Coaching: Somatic Experiencing®, PolyVagal Theory®, Interpersonal Neurobiology™, Narrative Medicine, embodied transformation, mindfulness practices, visualization.
Bodywork: clinical & structural massage, stillness touch, myofascial manipulation, kripalu bodywork, trigger point, acupressure, deep tissue, swedish, lymphatic, reflexology, craniosacral, prenatal/pregnancy.
“Maia is an excellent partner and colleague. I send many of my coaching clients to her, to profound effect. Her insight and technique are indispensable resources for those navigating their emotions and felt senses especially during times of dysregulation and trauma.”
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